The student-focused episodes of The AFS Exchange podcast explore the powerful, transformative journeys of exchange students as they adapt to life in a new culture. Through candid, firsthand accounts, these episodes highlight students’ personal growth, the challenges they’ve overcome, and the lifelong connections they’ve made—particularly within American schools and communities.
Host Student Stories from The AFS Exchange
Discover the world through the eyes of exchange students

Life as an Exchange Student in the US
In this episode, three AFS-USA exchange students—Samira from Germany, Toby from Sweden, and Mira from Austria—share their experiences living with host families and attending school in the U.S. They’ve gained confidence, maturity, and problem-solving skills while acting as cultural ambassadors. After their program, they’ll continue “Passing Peace Forward,” spreading intercultural understanding to help build a more just and peaceful world—an inspiring example of the #AFSEffect.

A Journey That Starts But Never Ends
“Your journey with AFS starts, but it never ends, because it will be with you for the rest of your life.” In this episode, Sarah and Tommaso share how AFS has profoundly shaped their lives, fostering lifelong global citizenship and personal growth. Sarah has hosted an exchange student, served in the Peace Corps, and worked with AFS staff, while Tommaso, an Italian exchange student turned volunteer and intern, exemplifies the lasting impact of cultural exchange—this is the #AFSeffect!

Crossing Borders, Overcoming Barriers: Kakeru's Inspirational Journey
“And that kind of moment of breakthrough has been helping me for the rest of my life… I know there’s a way to break through by my own efforts.” In this episode, Kakeru from Japan shares how his AFS year in California became a turning point, helping him overcome challenges and shape his future. Now back in the U.S. with an MBA and a tech career, Kakeru reconnects with his longtime host mom, Kendis. Plus, Amanda Brown from AFS-USA discusses common student challenges and the support available through AFS programs.

Self Discovery Beyond the Bell
Season 5 kicks off with stories of self-discovery through American school activities. Ayya from Indonesia explores theater, Sama from Egypt embarks on a creative journey, and Danisa from South Africa takes on cheerleading. From coast to coast, these students embrace new challenges, build skills, and form lasting relationships. Their experiences highlight the profound impact of international exchange. Tune in to discover how AFS-USA students find themselves through new pursuits.

Celebrating 75 Years of Exchange: Fen Namwat
6 years ago, Fen left Bangkok, Thailand to begin his AFS year outside of Houston, Texas. In this episode, Fen shares his insights on his exchange year with 6 years’ worth of distance. He shares the skills he took away from his time in the US, and we hear his advice for future exchange students.

